For Women

Sexy, Sassy, & Starting Over

Proven ways to feel vibrant, confident, and magnetic when you’re ready for your next chapter — no matter your age, history, or hormones.

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You’ve Been Through a Lot… But You’re Not Done Yet

Whether you’ve just signed divorce papers, ended a long-term relationship, or faced another major life change, one thing is certain — you want your spark back.

But maybe you’re feeling:

The effects of menopause — hot flashes, fatigue, or feeling “off” in your own body

Loss of libido or intimacy in your last relationship

Weight gain that’s impacted your confidence

Like you’ve aged overnight and don’t feel beautiful anymore

Out of touch with the dating world after years (or decades) away

Exhausted from co-parenting stress and putting everyone else first

Afraid of repeating old relationship mistakes

The good news? You can absolutely feel sexy, sassy, and alive again — no matter your age or relationship history.

Let’s Change That →

Does This Sound Like You?

- You’re craving a fresh start but don’t know where to begin

- You want to feel confident in your body, your style, and your sensuality again

- You want to look in the mirror and feel beautiful

- You’re ready to attract the right partner, not just any partner

- You want a clear roadmap — not just to heal from the past, but to know exactly what you want in your future love life

I’m Ready to Fix This

The Sexy, Sassy, & Starting Over Framework

1. Clear the Canvas – Release past hurts, unfinished business, and relationship baggage so you can start fresh without dragging old patterns into the future.
2. Clarify Your Next Chapter – Get crystal clear on your desires, values, and non-negotiables so you never settle again.
3. Reclaim Your Confidence – Rebuild self-esteem from the inside out — including style consulting and a personalized Closet Audit so your wardrobe reflects the vibrant woman you are becoming.
4. Reignite Your Sensuality – Learn how to embody your feminine energy in a way that feels authentic and magnetic, including reconnecting with your body post-menopause.
5. Upgrade Your Communication – Use A.R.T. Full™ Communication to ask for what you want, set boundaries, and create intimacy without games.
6. Step Boldly Into Dating – Create a smart, intentional plan for meeting high-quality partners both online and offline — with guidance every step of the way.

Book Your Strategy Call →

Your Results

- Feeling radiant, confident, and in control of your love life

- A wardrobe and personal style that reflects the best version of you

- A clear vision for the relationship you truly desire — and how to attract it

- The skills to create passion that lasts — with yourself and with someone new

- The courage to start over… without starting from scratch

Get Started Today

Karina has a magic touch.

In all my experience visiting therapists over the years, working with Karina is the first time I’ve felt able to share the ‘forbidden’ stories. The first to ask the important questions. Never intrusive or pushy, but with humour and the gentlest touch, she makes the hard stuff easy.

Her insight and encouragement has allowed me to release so much pain, ‘clear the canvas’ and open up to new possibilities. She’s infinitely caring and wise and always on your side. For me, a life-changing investment.

Carolyn, DO, Ireland

I am a 51 year old business woman from San Diego. Having been married and divorced twice, I wanted to be empowered to make better choices for myself. Through the coaching I received from Karína I have attracted a wonderful man. Karína is down-to-earth, nonjudgmental yet powerful and full of love and wisdom.

I've used Karína’s A.R.T.Full™ Communication tool to help me make requests without being demanding or threatening.

At one point when my man and I were snuggling, I wasn’t thrilled with how softly he was touching me, as it tickled. Rather than saying what I didn’t like or being directive about how he should do it differently, I told him I Appreciated him wanting me to feel good. Then I Requested for him to please touch me with more pressure as it turned me on…then I Thanked him. Definitely a win-win for both of us!

Ann B, RN, BSN, 51, San Diego

After my divorce and the death of my mother, I knew I didn’t want to just go through the motions anymore—but I wasn’t sure where to begin. Karína’s Clear the Canvas Method gave me the foundation I needed to finally let go of the past and create a new life on my terms.

I now feel centered, clear, and fully alive. I’ve stopped saying yes out of obligation, and started saying yes to me and my desires. I’m cutting out anything that doesn’t light me up and am unapologetically choosing joy.

I’m not focused on dating right now, but interestingly, men are showing up and pursuing me anyway. I think it’s because I’m radiating self-respect and freedom. I feel empowered, energized, and more connected to who I really am than I’ve been in years.

Karína, you lit a fire under me that I didn’t even know I needed. You helped me see what really matters and reminded me that my life is mine to design. Thank you for helping me reclaim myself.

Christine S., 60, American retired and thriving in Mexico

When Sharon and I began our work together, she was in her mid 30’s and in a relationship with a man she really cared for.

Together we created Sharon’s list of criteria including her must-haves and subsequent deal breakers. I asked if she and her guy had talked about creating a family together. She told me he was clear about not wanting to have children, yet she wasn’t so sure.

Less than a year later I was thrilled to receive a call from her letting me know she’d fallen in love with a man who could think of nothing better than to raise a family with her. They now have two lovely little girls.

Sharon not only got clear but also was willing to ask for what she wanted.

Sharon M, Carlsbad, CA

Meet Your Midlife Guide

With 25+ years as a Certified Transition Coach and four decades as an Image & Style Consultant, I help clients not only heal but also redefine how they show up in relationships.

Whether it’s co-parenting challenges, dating readiness, or personal reinvention, I guide you through every step.